Bodybuilding

Blue Whales Know How To Bulk

You know that in order to gain mass, you should eat more calories than you are burning during the day. Well, if you are the Read More

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Eugen Sandow – Father of Modern Bodybuilding

If you’ve always wondered who ‘invented modern bodybuilding’, don’t look further – his name is Eugen Sandow. Eugen is born in Konigsberg, Prussia in 1867. Read More

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Declining Metabolism

Declining metabolism is not a myth! When you get older, your body doesn’t tolerate the same amount of food than when you were younger. So Read More

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Keith Rocheville from Zero to Hero

Never give up! Keith Rocheville perfectly embodies this mindset. The man is probably unknown to you however his story is unusual. 2 years ago, the Read More

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Vegan and Bodybuilding

What if I told you that you could be a bodybuilder and not eating meat? you would probably say that it isn’t possible. Mr Universe Amateur 2014 Read More

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Lazar Angelov: Basketball and Army before Bodybuilding

Lazar Angelov is famous among the bodybuilding community. He displays one of the most balance bodies in the circuit and many people agree that he Read More

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