Workout Tips

Starting Exercising

6 Ways to Keep Your Motivation When Exercising

This is the article I am going to enjoy the most: motivation. I think that this word is the core of ‘bodybuilding’ because without motivation Read More

Posted in workout tips | Tagged , , | Leave a comment

Rest and Recovery

Here is our second important word when talking about bodybuilding. We have seen in a previous article that bodybuilding without a good diet will cause little or no Read More

Posted in workout tips | Tagged , , , | Leave a comment

Legs Day, Why You Should Never Skip It?

These are the muscles often forgotten by bodybuilders. Leg day is actually the day when all the machines are available without having to wait for them. Read More

Posted in workout tips | Tagged , , | Leave a comment

Bodybuilding at Home vs Bodybuilding at Gym

Today, I am going to talk about exercising at home vs exercising at gym. I had the chance to try both methods starting with bodybuilding Read More

Posted in workout tips | Tagged , , | Leave a comment

Muscle Memory: myth or reality?

Had an injury or personal reason that kept you off the gym for a while and you’re not sure if you should go back? Do Read More

Posted in workout tips | Tagged , , | Leave a comment

Bodybuilding Useless?

I watched a very interesting video today, yet the video is kinda old. You could see Daniel Racoveanu (bodybuilder) losing an arm wrestling contest against Read More

Posted in workout tips | Tagged , , | Leave a comment

Jealousy In The Fitness Industry

Here is an article that could almost make you think that you are in the wrong section. A title that could be mistaken for a Read More

Posted in workout tips | Tagged , , | Leave a comment

Put Your Ego Aside

Put your ego aside! That’s a nice catching sentence to start an article. Today I was browsing Instagram when I saw the picture of Malte Read More

Posted in workout tips | Tagged , , , | Leave a comment

The power of a picture!

A picture is a powerful tool to show you exactly what you want to be seen. This picture shows one of my favorite models in Read More

Posted in workout tips | Tagged , , | 1 Comment

Working out anywhere

Even when you are on holidays, you still can train. There is nothing better than enjoying a hard training session with a view on the sea. I Read More

Posted in workout tips | Tagged , , | Leave a comment
Menu Title