Vegan and Bodybuilding

What if I told you that you could be a bodybuilder and not eating meat? you would probably say that it isn’t possible. Mr Universe Amateur 2014 Barny Du Plessis wouldn’t agree with you. The 40 years old bodybuilder has gone vegan and he is doing pretty good. It seems that he didn’t lose anything and even had some muscle gains. Well you know that Russcoffitness is all about tolerance – so going bodybuilder without meat, why not? but it isn’t for us…



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